Anxiety, the reason we survived as humans.

Anxiety, this new subject of the hour that we all have been talking about.
Ah I cannot my anxiety.
My anxiety is killing me
This makes me anxious
I need to stop this anxiety
Any pills or anything to help me deal with this anxiety
Why do I feel worst anxiety after the high of the suppression of my anxiety is over
What about netflix?
What about social media?
But what about breathing?
What about meditation?
Yeah but, I feel bad about myself when I look at my anxiety and then I get more anxious.
But isn't this part of ourselves forever?
Specifically designed in our for fight or flight. To have fears and to be able to focus.
But if we can no longer focus, doesn't this mean we only suffer?
What about pills to focus better?
But now I feel more anxious because i'm overstimulated and my anxiety runs 10x faster.
But what about, breathing and meditating?
Isn't that just for monks who do nothing else then sit all day and waste their lifes?
Or is this just a normal function we have been using for all of time and we are too distracted to now use this natural medicine we have inside.
But I am no longer in survival mode in the wild, why do I have fears of surviving all the time if I no longer need to fight.
It surely means we no longer need this function as we adapted to be smarter human beings then nature that designed us.
Yeah right, because nature was overrated anyways, I can watch nature videos in the comfort of my home with no fresh air or this smell of trees and such.
My dog feels anxious now, he wasn't much of an outdoorsy type anyways, he loves watching tv with me all the time.
But his anxiety is now out of control, it must be another chemical imbalance, he should be medicated as well, I care about him so I want his needs to be met, let's solve his anxiety problem by suppressing this dumb function.
But why do we still feel worst?
I haven't drank water in age or moved my body. I hear the stories of how we used to live and enjoy being bored in nature or to sometimes run 40 miles a day to hunt to survive.
What dumb humans back then, they didn't have Uber Eats?
We don't even need to exercise for a nice physique now or to not have pain in our body.
There's pills for that, why lose all this time when my time is valuable, I work all week and I need my time to rest.
There is a new season of my favourite show I will watch this weekend.
Ah Monday is back, my anxiety is worst. I love my job, it gives me good money and flexibility to not be so active while I can spend lots of time on my phone catching up on the latest trends.
I love being mad about problems I don't know anything about but what this device is telling me.
How could we survive before without knowing of how bad this small village on the other side of the world does things.
Do you know that they have to walk EVERY DAY at least 2-3 miles to then just get water!!
I cannot live with myself, this should be stopped. Imagine the anxiety they must have due to not being able to watch their latest tv show.
I wonder if we could help them?
I cannot deal with this anxiety this problem is causing me, I can't even enjoy this tv show about people living this amazing life as I feel so guilty that they live this amazing life and I get to enjoy this knowing these people on the other side of the world is suffering like this.
Imagine how their children must feel dealing with their parents always needing to take care of nature and providing food all day to survive.
Is that air even good to breath? They say that they have lots of forest fire, can you believe how unpure that air must be?
My AC is always filtered and pushing this amazing air all day and all night when I sleep.
My kids are being so needy, they always want attention, I had a bad day my anxiety was through the roof.
But I still got to make sure I catch up on the world issues as I feel so bad having a life of opportunity in my country. We are so fortunate to be living in such great conditions and having the ability to protect ourselves from all this anxiety.
I need to push through this to make sure all this nonsense stops.
I woke up today, I couldn't even stand up.
My anxiety is so bad, but the doctor said this is the limit of pills I can now take.
Let's smoke a joint to help this.
Ah I can't smoke inside because of my landlord is being quite an ass.
I feel kinda anxious smoking at the door as everyone must know about how I am this anxious person.
I wouldn't want them asking me what I'm doing about this new trend problem in the world.
Ah okay, let's go walk in the nearby park that seems very outdoorsy, I don't know why i'm attracted by this but my stomach is telling me so.
I can't even hear the city noise, woah this air compliments everytime I take a drag of this joint.
haha look at those birds.
SQUIRREL
Plants are so gorgeous, why aren't they everywhere.
My mouth is so dry from this joint, this water source have a bunch of animals drinking out of them, I mean, they still seem alive. I cannot anymore I'll drink some as well.
Woah, my body just vibrated from this hydration.
What was I even worried about a while ago, life is so simple.
This sun feels amazing, the air is great and everything is singing together.
I kinda feel like when I was a kid again.
Screw it, I'm just gonna run around everywhere and chase the squirrels.
Omg I am so exhausted I'm gonna crash on the grass.
Ahh this feeling in my body is electric, I don't remember when I felt this good in my life.
I just love everything, I wish everyone would be with me now.
Everyone I love, yeah even him even if he has been a dick lately, doesn't agree with how I live my life, says i'm not present enough.
I wish he could be here right now, boy would I show him what is life is all about.
It's as simple as just smoking this joint.
This medicine right?
I'm pretty sure this what caused this, I'm going to check out what strain this was.
I could now have this feeling forever while enjoying my favourite tv show!!
I'm going to race home now, I'm hungry let's order FOOD!
And I still have so much of this magic weed left!!
Oh I haven't been on my phone in ages!!
I totally want to tell all my friends this new solution for all the anxiety we have.
Oh my god!
They just shared this new picture with a bunch of facts from these doctors.
They have a doctorate in that stuff, this is serious stuff.
How can the world be so stupid, I need to get more of this to let them know how they are not even aware of how they live this life of stupidity and ignorance.
They spend all day being at peace and happiness because they are so selfish.
I am someone who cares the most so this is the cost of being a good person.
Leo! STOP CRYING, I'm trying to help the world.
You ate already, just shut up and let me be.
Okay just take this tablet and watch this video and let me be.
I need to show everyone how much I am a good person who cares about humanity and help them be kinder to the ones they love and be present about the problems we are facing.
I woke up awfully this morning. I'll just try this strain again.
It's been a couple weeks, the weed definitely helped me deal with all this crazy stuff that has been happening around the world.
But my anxiety is still awful. I think I'll never have peace until we have world peace.
Such is life.
Ah, my uncle called.
He invited me to go outdoors with him. Ugh.
My therapist did say that I should this year try with my family members again even if it seems to me quite counterproductive.
Especially with my uncle, he is one of the weirder free spririted types.
Always complains about how my generation is always on our phones and watching tv and stuff.
Does he know what he is missing out? What does he even do, goes out to run away from the world in the woods?
Selfish.
Don't get me started on his conspiracy theories and his views on politics.
Well, I need to at least do this, to show my therapist. I am someone who can do it all anyways.
Ah dammit, he isn't too free spirited on my weed consumption.
I don't think i'll be able to sneak it past him.
He picked me up then we had to walk 5 miles!
The bugs were the worst, what's the point even.
He said we are almost there, almost where to suicide??
He says just trust me.
Yeah yeah, same about when we should of trusted you about not having Facebook?
What
Is
This.
It's just a simple waterfall flowing.
But why
I cannot think of anything else then this.
Now I am overthinking about how I cannot think about anything.
I'm trying to get my thoughts again about this issue I had.
But I can't even remember.
Oh look at that bird.
He seems so happy, my uncle is just smiling for nothing and is laying down in this dirty bank.
He is actually dancing when he is moving.
How can one be so happy.
It's been hours now.
I never felt this good for as long as I remember.
Did I ever feel like this?
Or did I just forget.
I have no cell connection here damn it.
Why would I even be on my phone, this is so great.
This is life.
I want to take a picture of this to show others what they are missing out.
Uncle, take a picture of me enjoying the moment.
Just enjoy it he says, ugh such a stuck up.
I can't understand why I am so happy right now.
It feels like when the doctor switched me to new meds.
That week was amazing.
But I am sober?
I am in nature, I overworked my body.
We keep drinking this water which he says it's his secret spot and calls it his sacred water.
Must be slipping me something in it or something.
The sunset here is insane.
This feels so natural.
I feel so natural.
I feel whole again.
But maybe I was always
Maybe it wasn't everything I thought was the problem.
Maybe this anxiety was just telling me something was wrong.
Maybe this anxiety is actually useful.
I think this makes a lot of sense now.
It's is a survival mechanism.
I was dying.
I felt like death and dying all the time.
Maybe my body and mind knew this all along.
Maybe it just wanted the best for me.
Maybe it just wanted to help me survive.
I actually like the anxiety now.
It makes things much more simple.
I now know I am doing something wrong.
Let's change things.